Why use subliminals? You might be thinking “what’s the point in subliminals?” or “why bother making the messages inaudible?”. Well, this is because a regular statement and a subliminal suggestion have different effects on your mind. If, for example, you repeat affirmations to yourself or use an album with audible suggestions then you may be so set in your ways that your conscious mind will reject the suggestions. For example, if you have self esteem issues and someone tells you “you are confident” this will probably get instantly dismissed as your conscious mind “knows” the statement to be false. Much like everyday where I tell youI believe in you but if you don’t believe in you, then what I say doesn’t impact you. With subconscious programming the barrier of your conscious mind is bypassed and it is therefore possible to make changes which you would not be able to if the information was sent via regular conscious development / learning methods. Let’s also talk about some myths or misconceptions about subliminal messages as well. The first thing we need to learn is that we won’t be able to consciously associate subliminal signals even if we were to search. Subliminal refers to below the threshold, which is literally defined that way. One of main ways subliminal messaging is portrayed is as an instant fix. A subliminal message defines a message below our absolute threshold level (ATL) of conscious awareness. While there will be a few lucky people who experience a benefit very soon after listening, they are in the minority. Subliminal messaging works better in the longer term, when the messages really start to build in your mind. Generally early experiences may range from you feeling more energized and focused to experiencing a clarity of mind and a burst of motivation. However, in the longer term you should experience a larger shift in your perception and beliefs and a solid, lasting change in your behaviour. Of course it also depends on the type of album you are using. If it is a personal development type of album addressing a deep personal issue then it will likely be a gradual change.Īlbums with more instant results are ones such as albums in our relaxation range, or ones like positive attitude – these albums are meant to focus you straight away and give you a boost there and then – i.e. help you to relax, or help you to think more positive. Some people are worried that they will lose control, or could even be made to do things against their will.
#SUBLIMINAL MESSAGE DEFINITION FULL#
Unlike traditional hypnosis for example you will stay conscious and in full control throughout the experience, you can never be made to do something you don’t want to do. You actually keep full control at all times – i.e.
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